| April 2022 |
| Tue 26: |
1026 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
57.69g |
|
133.53g |
|
-
|
-
|
| Mon 25: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
18.08g |
|
24.86g |
|
-
|
-
|
| Wed 20: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
17.99g |
|
46.11g |
|
-
|
-
|
| Mon 18: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
35.68g |
|
42.84g |
|
-
|
-
|
| Thu 14: |
1854 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
103.92g |
|
221.33g |
|
-
|
-
|
| Sun 10: |
1062 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
59.60g |
|
118.50g |
|
-
|
-
|
| Sun 3: |
909 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
33.88g |
|
116.17g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
680 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
9.25g |
|
116.52g |
|
-
|
-
|
| Wed 30: |
1354 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
63.15g |
|
124.88g |
|
-
|
-
|
| Mon 28: |
999 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
65.93g |
|
84.39g |
|
-
|
-
|
| Sun 27: |
1260 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
81.48g |
|
120.92g |
|
-
|
-
|
| Sat 26: |
972 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
67.87g |
|
88.99g |
|
-
|
-
|
| Thu 24: |
1438 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
84.11g |
|
120.97g |
|
-
|
-
|
| Wed 23: |
1641 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
75.81g |
|
223.22g |
|
-
|
-
|
| Tue 15: |
1504 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
81.44g |
|
189.55g |
|
-
|
-
|
| Mon 14: |
1242 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
87.74g |
|
105.75g |
|
-
|
-
|
| Sun 13: |
1131 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
72.27g |
|
131.94g |
|
-
|
-
|
| Sat 12: |
1254 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
81.75g |
|
155.15g |
|
-
|
-
|
| Fri 11: |
1250 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
97.25g |
|
138.96g |
|
-
|
-
|
| Thu 10: |
1300 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
79.38g |
|
122.27g |
|
-
|
-
|
