rani lily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 807 * 58%
Fat:
 
Prot:
 
Carbs:
40.47g
 
41.26g
 
71.90g
- -
Mon 2: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
69.58g
 
89.21g
 
91.27g
- -
August 2024
Wed 28: 872 * 62%
Fat:
 
Prot:
 
Carbs:
28.25g
 
32.73g
 
124.19g
- -
Sun 11: 1143 * 82%
Fat:
 
Prot:
 
Carbs:
39.08g
 
51.61g
 
148.20g
- -
Thu 8: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
52.76g
 
40.72g
 
150.99g
- -
Mon 5: 1395 * 100%
Fat:
 
Prot:
 
Carbs:
39.46g
 
60.48g
 
198.38g
- -
July 2024
Wed 31: 268 * 19%
Fat:
 
Prot:
 
Carbs:
13.28g
 
20.50g
 
17.30g
- -
Tue 30: 1493 * 107%
Fat:
 
Prot:
 
Carbs:
64.96g
 
54.71g
 
177.88g
- -
Mon 29: 739 * 53%
Fat:
 
Prot:
 
Carbs:
41.75g
 
29.49g
 
60.45g
- -
Sun 28: 590 * 42%
Fat:
 
Prot:
 
Carbs:
12.85g
 
20.34g
 
104.40g
- -
Sun 14: 1446 * 103%
Fat:
 
Prot:
 
Carbs:
44.93g
 
62.50g
 
208.19g
- -
Sat 13: 1158 * 83%
Fat:
 
Prot:
 
Carbs:
40.96g
 
28.73g
 
167.84g
- -
Fri 12: 1154 * 82%
Fat:
 
Prot:
 
Carbs:
52.12g
 
37.13g
 
136.19g
- -
Thu 11: 1741 * 124%
Fat:
 
Prot:
 
Carbs:
64.76g
 
65.56g
 
219.31g
- -
Wed 10: 1528 * 109%
Fat:
 
Prot:
 
Carbs:
47.26g
 
114.93g
 
168.87g
- -
Thu 4: 887 * 63%
Fat:
 
Prot:
 
Carbs:
45.41g
 
36.73g
 
84.91g
- -
Tue 2: 452 * 32%
Fat:
 
Prot:
 
Carbs:
24.21g
 
12.89g
 
42.88g
- -
June 2024
Sat 29: 260 * 19%
Fat:
 
Prot:
 
Carbs:
12.00g
 
4.00g
 
32.00g
- -
Wed 26: 635 * 45%
Fat:
 
Prot:
 
Carbs:
22.76g
 
14.14g
 
104.89g
- -
Tue 25: 963 * 69%
Fat:
 
Prot:
 
Carbs:
38.46g
 
36.77g
 
122.48g
- -
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