| December 2019 |
| Sun 8: |
946 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
82.03g |
|
30.71g |
|
-
|
-
|
| Sat 7: |
2886 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
137.42g |
|
371.47g |
|
-
|
-
|
| Fri 6: |
2770 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
138.65g |
|
325.10g |
|
-
|
-
|
| Thu 5: |
2190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
129.67g |
|
263.83g |
|
-
|
-
|
| Wed 4: |
2671 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.44g |
|
151.99g |
|
337.74g |
|
-
|
-
|
| Tue 3: |
2458 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
145.26g |
|
360.67g |
|
-
|
-
|
| Mon 2: |
2406 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
129.38g |
|
339.91g |
|
-
|
-
|
| Sun 1: |
2645 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
147.58g |
|
361.85g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
3610 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
131.51g |
|
480.51g |
|
-
|
-
|
| Fri 29: |
2748 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
165.10g |
|
321.95g |
|
-
|
-
|
| Thu 28: |
2807 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
157.66g |
|
368.48g |
|
-
|
-
|
| Wed 27: |
2518 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
128.00g |
|
356.60g |
|
-
|
-
|
| Tue 26: |
2340 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
136.93g |
|
279.00g |
|
-
|
-
|
| Mon 25: |
2319 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.27g |
|
145.44g |
|
264.96g |
|
-
|
-
|
| Sun 24: |
2484 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
114.68g |
|
132.24g |
|
254.62g |
|
-
|
-
|
| Sat 23: |
2164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
139.39g |
|
270.75g |
|
-
|
-
|
| Fri 22: |
3156 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
124.33g |
|
360.34g |
|
-
|
-
|
| Thu 21: |
2456 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
143.22g |
|
290.99g |
|
-
|
-
|
| Wed 20: |
2773 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
116.03g |
|
167.35g |
|
291.60g |
|
-
|
-
|
| Tue 19: |
2797 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
159.10g |
|
316.08g |
|
-
|
-
|
