| December 2020 |
| Fri 18: |
1057 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
57.16g |
|
21.26g |
|
-
|
-
|
| Thu 17: |
2026 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.21g |
|
74.74g |
|
39.27g |
|
-
|
-
|
| Wed 16: |
1793 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
83.99g |
|
38.90g |
|
-
|
-
|
| Tue 15: |
2828 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
193.65g |
|
100.06g |
|
68.15g |
|
-
|
-
|
| Mon 14: |
946 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
56.69g |
|
11.19g |
|
-
|
-
|
| Fri 11: |
711 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
42.27g |
|
13.82g |
|
-
|
-
|
| Thu 10: |
1703 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
110.45g |
|
65.76g |
|
19.60g |
|
-
|
-
|
| Wed 9: |
1915 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
110.67g |
|
78.03g |
|
30.73g |
|
-
|
-
|
| Tue 8: |
1802 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
150.12g |
|
84.03g |
|
25.44g |
|
-
|
-
|
| Mon 7: |
1809 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
147.36g |
|
113.80g |
|
11.89g |
|
-
|
-
|
| Fri 4: |
591 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
43.85g |
|
9.08g |
|
-
|
-
|
| Thu 3: |
1935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
79.84g |
|
33.01g |
|
-
|
-
|
| Wed 2: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
54.14g |
|
9.73g |
|
-
|
-
|
| Tue 1: |
1298 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
96.77g |
|
18.07g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1079 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
88.13g |
|
13.61g |
|
-
|
-
|
| Fri 27: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
41.49g |
|
10.44g |
|
-
|
-
|
| Thu 26: |
2206 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.17g |
|
91.48g |
|
27.57g |
|
-
|
-
|
| Wed 25: |
1585 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
125.23g |
|
96.57g |
|
24.17g |
|
-
|
-
|
| Tue 24: |
1811 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
136.84g |
|
120.37g |
|
29.18g |
|
-
|
-
|
| Mon 23: |
1279 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
90.71g |
|
18.85g |
|
-
|
-
|
