| February 2020 |
| Wed 12: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
5.52g |
|
84.08g |
|
-
|
-
|
| Sun 9: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
10.97g |
|
9.80g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
20.12g |
|
55.16g |
|
2237*
|
 1890
|
| Mon 6: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
16.87g |
|
67.46g |
|
2249*
|
1873
|
| Sun 5: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
9.40g |
|
89.19g |
|
2522*
|
2052
|
| November 2019 |
| Sun 24: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
15.24g |
|
51.05g |
|
-
|
-
|
| Sat 23: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
10.08g |
|
35.52g |
|
-
|
-
|
| Fri 22: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
18.39g |
|
58.86g |
|
-
|
-
|
| Thu 21: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.36g |
|
8.26g |
|
40.14g |
|
1410*
|
1209
|
| Wed 20: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.57g |
|
9.91g |
|
-
|
-
|
| Tue 19: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
12.25g |
|
26.70g |
|
-
|
-
|
| Sun 17: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
21.72g |
|
101.66g |
|
1297*
|
632
|
| Sat 16: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
10.28g |
|
32.61g |
|
-
|
-
|
| Fri 15: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
15.50g |
|
35.67g |
|
-
|
-
|
