| December 2020 |
| Fri 18: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
6.16g |
|
88.45g |
|
-
|
-
|
| Tue 15: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
18.96g |
|
25.35g |
|
-
|
-
|
| Thu 10: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
12.06g |
|
29.35g |
|
-
|
-
|
| Wed 9: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
28.29g |
|
70.84g |
|
-
|
-
|
| Tue 8: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
40.47g |
|
149.58g |
|
-
|
-
|
| Mon 7: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
24.73g |
|
12.07g |
|
-
|
-
|
| Sun 6: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
20.50g |
|
47.36g |
|
-
|
-
|
| Sat 5: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
15.20g |
|
34.61g |
|
-
|
-
|
| Fri 4: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
62.38g |
|
103.13g |
|
-
|
-
|
| Thu 3: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
41.68g |
|
67.34g |
|
-
|
-
|
| Wed 2: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
48.07g |
|
86.77g |
|
-
|
-
|
| Tue 1: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
61.85g |
|
66.17g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
23.74g |
|
49.15g |
|
-
|
-
|
| Sun 29: |
516 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
43.58g |
|
39.02g |
|
-
|
-
|
| Fri 27: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
37.48g |
|
95.98g |
|
-
|
-
|
| Thu 26: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
45.13g |
|
36.55g |
|
-
|
-
|
| Wed 25: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
50.24g |
|
122.24g |
|
-
|
-
|
| Tue 24: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
53.91g |
|
33.57g |
|
-
|
-
|
