| September 2024 |
| Tue 17: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
33.34g |
|
128.94g |
|
2185*
|
 1144
|
| Mon 16: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
20.30g |
|
115.90g |
|
-
|
-
|
| Sat 14: |
1726 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
55.98g |
|
143.92g |
|
-
|
-
|
| Fri 13: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
57.59g |
|
147.42g |
|
-
|
-
|
| Thu 12: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
42.44g |
|
183.27g |
|
-
|
-
|
| Wed 11: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
47.42g |
|
142.17g |
|
2185*
|
1236
|
| Tue 10: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
67.14g |
|
160.14g |
|
2330*
|
850
|
| Mon 9: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
64.39g |
|
157.71g |
|
-
|
-
|
| Sun 8: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
71.63g |
|
147.49g |
|
1790*
|
595
|
| Sat 7: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
11.73g |
|
40.25g |
|
-
|
-
|
| Fri 6: |
1707 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
57.58g |
|
235.98g |
|
1826*
|
119
|
| Thu 5: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
33.48g |
|
143.22g |
|
-
|
-
|
| Tue 3: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
30.62g |
|
209.38g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
4.28g |
|
26.48g |
|
-
|
-
|
| Fri 16: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
24.30g |
|
120.00g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
58.90g |
|
207.94g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
18.22g |
|
63.00g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
98.29g |
|
119.34g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1135 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
33.16g |
|
153.62g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
10.46g |
|
44.92g |
|
-
|
-
|
