| November 2023 |
| Wed 15: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
21.97g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.30g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
49.99g |
|
164.94g |
|
-
|
-
|
| Tue 20: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
35.57g |
|
135.58g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
67.37g |
|
155.34g |
|
-
|
-
|
| Sat 20: |
2324 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
71.99g |
|
362.19g |
|
-
|
-
|
| Tue 16: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
57.52g |
|
168.98g |
|
-
|
-
|
| Sat 13: |
1724 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
113.82g |
|
136.44g |
|
-
|
-
|
| Mon 8: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
83.59g |
|
152.02g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
58.67g |
|
143.75g |
|
-
|
-
|
| Tue 19: |
1037 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
27.42g |
|
163.43g |
|
-
|
-
|
| Fri 15: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
31.06g |
|
109.00g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
38.65g |
|
176.21g |
|
-
|
-
|
| Sat 25: |
360 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
13.02g |
|
44.72g |
|
-
|
-
|
| Sat 11: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
77.64g |
|
256.19g |
|
-
|
-
|
| Wed 8: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
34.64g |
|
148.29g |
|
-
|
-
|
| Sat 4: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
108.88g |
|
150.40g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
42.10g |
|
184.34g |
|
-
|
-
|
| Sat 28: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
50.54g |
|
137.00g |
|
-
|
-
|
| Thu 26: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
25.74g |
|
112.50g |
|
-
|
-
|
