| March 2011 |
| Mon 28: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
24.89g |
|
89.23g |
|
-
|
-
|
| Mon 14: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.28g |
|
54.59g |
|
-
|
-
|
| Mon 7: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.28g |
|
54.59g |
|
-
|
-
|
| Wed 2: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
27.18g |
|
83.11g |
|
-
|
-
|
| February 2011 |
| Mon 28: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
24.60g |
|
113.32g |
|
-
|
-
|
| Sat 26: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.28g |
|
54.59g |
|
-
|
-
|
| Fri 25: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
37.18g |
|
74.39g |
|
-
|
-
|
| Thu 24: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
54.82g |
|
106.58g |
|
-
|
-
|
| Wed 23: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
46.74g |
|
113.32g |
|
-
|
-
|
| Tue 22: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.28g |
|
54.59g |
|
-
|
-
|
| Mon 21: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
33.26g |
|
158.27g |
|
-
|
-
|
| Fri 18: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.28g |
|
54.59g |
|
-
|
-
|
| Thu 17: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
27.01g |
|
150.01g |
|
-
|
-
|
| Wed 16: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
46.20g |
|
154.97g |
|
-
|
-
|
| Tue 15: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
23.64g |
|
97.65g |
|
-
|
-
|
| Fri 11: |
2182 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
103.05g |
|
81.28g |
|
237.59g |
|
-
|
-
|
| Thu 10: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
38.89g |
|
113.23g |
|
-
|
-
|
| Wed 9: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
35.50g |
|
121.08g |
|
-
|
-
|
| Tue 8: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
54.60g |
|
107.85g |
|
-
|
-
|
| Mon 7: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
50.35g |
|
146.54g |
|
-
|
-
|
