| February 2021 |
| Tue 9: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
25.00g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
51.51g |
|
94.55g |
|
-
|
-
|
| Thu 2: |
533 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
25.19g |
|
81.29g |
|
-
|
-
|
| Wed 1: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
20.12g |
|
101.89g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
28.13g |
|
70.10g |
|
-
|
-
|
| Thu 26: |
591 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
34.71g |
|
57.73g |
|
-
|
-
|
| Tue 24: |
240 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
30.00g |
|
-
|
-
|
| Fri 20: |
1270 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
48.39g |
|
112.16g |
|
-
|
-
|
| Thu 19: |
658 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
37.44g |
|
58.70g |
|
-
|
-
|
| Wed 18: |
749 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
39.45g |
|
81.55g |
|
-
|
-
|
| Tue 17: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
53.09g |
|
88.10g |
|
1634*
|
 776
|
| Mon 16: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
48.12g |
|
135.45g |
|
-
|
-
|
| Sun 15: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
32.27g |
|
116.20g |
|
1855*
|
1021
|
| Thu 12: |
711 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
46.92g |
|
84.25g |
|
-
|
-
|
| Wed 11: |
676 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
38.84g |
|
109.72g |
|
-
|
-
|
| Sun 8: |
322 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Sat 7: |
1113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
34.68g |
|
127.56g |
|
-
|
-
|
| Fri 6: |
751 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
27.16g |
|
86.59g |
|
-
|
-
|
| Thu 5: |
743 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
14.87g |
|
93.45g |
|
-
|
-
|
| Wed 4: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
33.84g |
|
132.24g |
|
-
|
-
|
