| November 2019 |
| Sat 30: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Fri 29: |
1136 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
28.59g |
|
87.19g |
|
-
|
-
|
| Thu 28: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
57.54g |
|
147.08g |
|
-
|
-
|
| Wed 27: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
49.02g |
|
240.85g |
|
1465*
|
 329
|
| Tue 26: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
56.24g |
|
256.84g |
|
1718*
|
122
|
| Mon 25: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
52.31g |
|
312.43g |
|
1792*
|
52
|
| Sun 24: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
83.28g |
|
182.04g |
|
-
|
-
|
| Sat 23: |
2464 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
127.56g |
|
374.18g |
|
1462*
|
1002
|
| Fri 22: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
62.91g |
|
157.71g |
|
1497*
|
 237
|
