dazai2730's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Tue 11: 58 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
15.00g
- -
January 2020
Wed 1: 644 * 43%
Fat:
 
Prot:
 
Carbs:
13.98g
 
39.94g
 
96.20g
- -
December 2019
Tue 31: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
34.25g
 
87.74g
 
220.69g
- -
Mon 30: 854 * 57%
Fat:
 
Prot:
 
Carbs:
30.99g
 
37.87g
 
113.21g
- -
Sun 29: 526 * 35%
Fat:
 
Prot:
 
Carbs:
11.00g
 
34.92g
 
75.88g
- -
Sat 28: 1381 * 92%
Fat:
 
Prot:
 
Carbs:
13.26g
 
83.82g
 
251.15g
- -
Fri 27: 631 * 42%
Fat:
 
Prot:
 
Carbs:
11.60g
 
43.40g
 
95.53g
- -
Thu 26: 852 * 57%
Fat:
 
Prot:
 
Carbs:
23.23g
 
76.56g
 
87.53g
- -
Mon 23: 737 * 49%
Fat:
 
Prot:
 
Carbs:
18.39g
 
53.06g
 
95.21g
- -
Sun 22: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
87.57g
 
58.23g
 
146.22g
- -
Sat 21: 829 * 55%
Fat:
 
Prot:
 
Carbs:
10.20g
 
42.59g
 
151.31g
- -
Thu 12: 461 * 31%
Fat:
 
Prot:
 
Carbs:
8.04g
 
39.23g
 
59.31g
- -
Thu 5: 720 * 48%
Fat:
 
Prot:
 
Carbs:
19.67g
 
50.84g
 
99.74g
- -
Wed 4: 1045 * 70%
Fat:
 
Prot:
 
Carbs:
15.84g
 
44.24g
 
212.04g
- -
Tue 3: 725 * 48%
Fat:
 
Prot:
 
Carbs:
11.12g
 
15.99g
 
175.88g
- -
Mon 2: 796 * 53%
Fat:
 
Prot:
 
Carbs:
21.22g
 
49.05g
 
104.62g
- -
Sun 1: 691 * 46%
Fat:
 
Prot:
 
Carbs:
28.80g
 
43.41g
 
70.10g
- -
November 2019
Sat 30: 761 * 51%
Fat:
 
Prot:
 
Carbs:
19.01g
 
41.52g
 
134.83g
- -
Fri 29: 954 * 64%
Fat:
 
Prot:
 
Carbs:
23.77g
 
46.46g
 
180.61g
- -
Thu 28: 599 * 40%
Fat:
 
Prot:
 
Carbs:
20.30g
 
31.46g
 
81.06g
- -
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