| September 2021 |
| Wed 22: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
63.62g |
|
82.84g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
22.25g |
|
35.75g |
|
-
|
-
|
| Tue 8: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
51.67g |
|
142.76g |
|
-
|
-
|
| Sun 6: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
53.55g |
|
114.27g |
|
-
|
-
|
| Thu 3: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
45.91g |
|
62.43g |
|
-
|
-
|
| Wed 2: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
46.80g |
|
18.40g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
62.94g |
|
155.78g |
|
-
|
-
|
| Sat 29: |
974 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
38.32g |
|
35.38g |
|
-
|
-
|
| Thu 27: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
56.89g |
|
88.64g |
|
-
|
-
|
| Mon 24: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
149.26g |
|
76.17g |
|
-
|
-
|
| Thu 20: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
31.91g |
|
140.56g |
|
-
|
-
|
| Wed 19: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
51.52g |
|
124.45g |
|
-
|
-
|
| Tue 18: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
73.07g |
|
96.01g |
|
-
|
-
|
| Mon 17: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
45.05g |
|
143.46g |
|
-
|
-
|
| Sun 16: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
39.24g |
|
104.48g |
|
-
|
-
|
| Sat 15: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
48.01g |
|
150.48g |
|
-
|
-
|
| Fri 14: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
34.90g |
|
225.58g |
|
-
|
-
|
| Thu 13: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
78.04g |
|
127.72g |
|
-
|
-
|
| Wed 12: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
68.65g |
|
90.64g |
|
-
|
-
|
| Tue 11: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
24.65g |
|
69.01g |
|
-
|
-
|
