| August 2024 |
| Thu 8: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
37.94g |
|
75.81g |
|
-
|
-
|
| Wed 7: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
77.14g |
|
122.32g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
60.52g |
|
51.03g |
|
-
|
-
|
| Thu 14: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
54.78g |
|
86.60g |
|
-
|
-
|
| Wed 13: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
58.54g |
|
56.16g |
|
-
|
-
|
| Tue 12: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
93.35g |
|
34.75g |
|
-
|
-
|
| Mon 11: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
41.50g |
|
100.99g |
|
-
|
-
|
| Sun 10: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
88.51g |
|
79.91g |
|
-
|
-
|
| Sat 9: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
45.86g |
|
37.05g |
|
-
|
-
|
| Fri 8: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
20.11g |
|
55.77g |
|
-
|
-
|
| Thu 7: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
50.00g |
|
57.93g |
|
-
|
-
|
| Wed 6: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
43.66g |
|
24.26g |
|
-
|
-
|
| Mon 4: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
16.89g |
|
17.21g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
15.59g |
|
9.49g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
93.22g |
|
60.22g |
|
-
|
-
|
| Thu 23: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
48.39g |
|
127.17g |
|
-
|
-
|
| Wed 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
76.14g |
|
91.79g |
|
-
|
-
|
| Tue 21: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
69.19g |
|
67.31g |
|
-
|
-
|
| Mon 20: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
63.60g |
|
60.26g |
|
-
|
-
|
| Sun 19: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
34.53g |
|
33.54g |
|
-
|
-
|
