| November 2020 |
| Thu 19: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
55.77g |
|
149.44g |
|
-
|
-
|
| Wed 18: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
64.83g |
|
73.31g |
|
-
|
-
|
| Tue 17: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
48.83g |
|
123.10g |
|
-
|
-
|
| Mon 16: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
54.80g |
|
99.98g |
|
-
|
-
|
| Fri 13: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
35.81g |
|
53.40g |
|
-
|
-
|
| Thu 12: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
52.56g |
|
97.53g |
|
-
|
-
|
| Wed 11: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
69.90g |
|
75.17g |
|
-
|
-
|
| Tue 10: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
71.80g |
|
102.00g |
|
-
|
-
|
| Mon 9: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
45.72g |
|
98.30g |
|
-
|
-
|
| Thu 5: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
73.92g |
|
89.79g |
|
-
|
-
|
| Wed 4: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
76.17g |
|
107.06g |
|
-
|
-
|
| Tue 3: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
88.12g |
|
65.94g |
|
-
|
-
|
| Mon 2: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
65.39g |
|
43.25g |
|
-
|
-
|
| Sun 1: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
36.62g |
|
59.62g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
18.20g |
|
111.91g |
|
-
|
-
|
| Fri 30: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
70.24g |
|
148.18g |
|
-
|
-
|
| Wed 28: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
19.26g |
|
92.74g |
|
-
|
-
|
| Tue 27: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
11.12g |
|
54.44g |
|
-
|
-
|
| Mon 26: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
49.56g |
|
140.36g |
|
-
|
-
|
