| October 2023 |
| Sun 8: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
14.76g |
|
31.44g |
|
-
|
-
|
| February 2020 |
| Sat 8: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
26.72g |
|
8.82g |
|
-
|
-
|
| Fri 7: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
131.68g |
|
102.60g |
|
67.10g |
|
-
|
-
|
| Thu 6: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
146.79g |
|
18.30g |
|
-
|
-
|
| Wed 5: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
69.34g |
|
17.19g |
|
-
|
-
|
| Tue 4: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
96.32g |
|
20.48g |
|
-
|
-
|
| Mon 3: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
52.19g |
|
15.11g |
|
-
|
-
|
| Sun 2: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
70.62g |
|
26.01g |
|
-
|
-
|
| Sat 1: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
57.58g |
|
30.72g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.01g |
|
53.55g |
|
29.16g |
|
3885*
|
 2512
|
| Thu 30: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.67g |
|
86.54g |
|
23.78g |
|
-
|
-
|
| Wed 29: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
62.74g |
|
37.62g |
|
3426*
|
2006
|
| Tue 28: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
130.53g |
|
32.33g |
|
-
|
-
|
| Mon 27: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
113.20g |
|
90.21g |
|
24.78g |
|
-
|
-
|
| Sun 26: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
51.23g |
|
20.72g |
|
-
|
-
|
| Sat 25: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
79.58g |
|
26.01g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
7.99g |
|
9.57g |
|
-
|
-
|
| Sat 28: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
58.73g |
|
85.37g |
|
-
|
-
|
| Fri 27: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
74.75g |
|
51.91g |
|
2974*
|
2016
|
| Thu 26: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
60.76g |
|
150.82g |
|
3015*
|
1752
|
