csismil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 26: 546 * 17%
Fat:
 
Prot:
 
Carbs:
16.91g
 
12.01g
 
87.99g
948*  402
Thu 25: 3338 * 104%
Fat:
 
Prot:
 
Carbs:
120.12g
 
174.14g
 
388.64g
2852*  486
Wed 24: 3427 * 107%
Fat:
 
Prot:
 
Carbs:
132.00g
 
247.14g
 
309.45g
2817*  610
Tue 23: 3110 * 97%
Fat:
 
Prot:
 
Carbs:
141.95g
 
127.15g
 
344.84g
2742*  368
Mon 22: 2937 * 92%
Fat:
 
Prot:
 
Carbs:
132.35g
 
231.30g
 
210.35g
2602*  335
Sun 21: - - 2339* -
Sat 20: - - 2448* -
Fri 19: 1221 * 38%
Fat:
 
Prot:
 
Carbs:
54.79g
 
55.83g
 
129.99g
2622*  1401
Thu 18: 3428 * 107%
Fat:
 
Prot:
 
Carbs:
132.33g
 
126.26g
 
448.41g
2724*  704
Wed 17: 2599 * 81%
Fat:
 
Prot:
 
Carbs:
116.27g
 
104.91g
 
287.33g
2710*  111
Tue 16: 2463 * 77%
Fat:
 
Prot:
 
Carbs:
89.57g
 
139.11g
 
282.98g
2794*  331
Mon 15: 3815 * 119%
Fat:
 
Prot:
 
Carbs:
207.95g
 
285.22g
 
188.33g
2369*  1446
Sun 14: - - 3222* -
Sat 13: - - 2433* -
Fri 12: 2167 * 68%
Fat:
 
Prot:
 
Carbs:
92.33g
 
77.82g
 
284.52g
2418*  251
Thu 11: 3410 * 107%
Fat:
 
Prot:
 
Carbs:
170.42g
 
202.63g
 
268.16g
3242*  168
Wed 10: 3153 * 99%
Fat:
 
Prot:
 
Carbs:
134.79g
 
179.35g
 
318.50g
2823*  330
Tue 9: 3529 * 110%
Fat:
 
Prot:
 
Carbs:
125.40g
 
168.35g
 
446.76g
2758*  771
Mon 8: 3697 * 116%
Fat:
 
Prot:
 
Carbs:
145.47g
 
260.85g
 
331.53g
2511*  1186
Sun 7: - - 2717* -
Get the app
    
© 2024 FatSecret. All rights reserved.