| March 2024 |
| Sun 3: |
1087 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
58.78g |
|
107.51g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1410 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
35.54g |
|
164.71g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
2805 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
216.15g |
|
297.98g |
|
-
|
-
|
| Mon 22: |
2360 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
42.17g |
|
469.17g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1983 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
181.71g |
|
169.74g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1210 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
75.01g |
|
150.65g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
2344 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
141.21g |
|
230.13g |
|
-
|
-
|
| Sun 10: |
1769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
128.44g |
|
101.16g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1733 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
78.82g |
|
279.63g |
|
-
|
-
|
| Wed 23: |
1262 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
79.63g |
|
130.49g |
|
-
|
-
|
| Tue 22: |
1232 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
70.58g |
|
156.13g |
|
-
|
-
|
| Mon 21: |
3976 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
157.65g |
|
162.67g |
|
477.00g |
|
-
|
-
|
| Tue 8: |
1913 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
130.30g |
|
276.03g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1483 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
123.85g |
|
145.78g |
|
-
|
-
|
| Mon 17: |
1094 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
66.25g |
|
99.78g |
|
-
|
-
|
| Fri 7: |
1627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
82.16g |
|
209.99g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1080 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
48.70g |
|
129.04g |
|
-
|
-
|
| Wed 24: |
1336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
140.49g |
|
100.91g |
|
-
|
-
|
| Sun 14: |
2262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
115.40g |
|
290.34g |
|
-
|
-
|
| Fri 12: |
1498 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
52.49g |
|
178.21g |
|
-
|
-
|
