| August 2023 |
| Tue 22: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
19.67g |
|
43.17g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
48.46g |
|
168.74g |
|
-
|
-
|
| Sun 4: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
31.61g |
|
128.39g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
-
|
-
|
|
10*
|
-
|
| Wed 26: |
-
|
-
|
|
19*
|
-
|
| Tue 25: |
-
|
-
|
|
102*
|
-
|
| Mon 24: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
30.07g |
|
37.47g |
|
49*
|
 491
|
| Sun 23: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
31.78g |
|
121.36g |
|
19*
|
768
|
| Sat 22: |
-
|
-
|
|
33*
|
-
|
| Fri 21: |
-
|
-
|
|
17*
|
-
|
| Thu 20: |
-
|
-
|
|
62*
|
-
|
| Wed 19: |
-
|
-
|
|
19*
|
-
|
| Tue 18: |
-
|
-
|
|
273*
|
-
|
| Mon 17: |
-
|
-
|
|
9*
|
-
|
| Sun 16: |
-
|
-
|
|
7*
|
-
|
| Sat 15: |
-
|
-
|
|
5*
|
-
|
| Fri 14: |
-
|
-
|
|
12*
|
-
|
| Thu 13: |
-
|
-
|
|
12*
|
-
|
| Wed 12: |
-
|
-
|
|
83*
|
-
|
| Tue 11: |
-
|
-
|
|
88*
|
-
|
| Mon 10: |
-
|
-
|
|
16*
|
-
|
| Sun 9: |
-
|
-
|
|
214*
|
-
|
| Sat 8: |
-
|
-
|
|
85*
|
-
|
