| June 2022 |
| Fri 10: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
14.92g |
|
29.97g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
11.10g |
|
56.80g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
31.91g |
|
45.00g |
|
-
|
-
|
| Sat 12: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
4.42g |
|
25.49g |
|
-
|
-
|
| Thu 10: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
10.09g |
|
43.44g |
|
-
|
-
|
| Mon 7: |
241 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
12.98g |
|
31.53g |
|
-
|
-
|
| Sun 6: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
37.74g |
|
87.03g |
|
-
|
-
|
| Sat 5: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
4.57g |
|
31.79g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
31.23g |
|
25.65g |
|
-
|
-
|
| Sun 30: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
12.56g |
|
23.40g |
|
-
|
-
|
| Sat 29: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
24.53g |
|
22.64g |
|
-
|
-
|
| Fri 28: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
37.45g |
|
26.67g |
|
-
|
-
|
| Thu 27: |
274 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
15.34g |
|
34.89g |
|
-
|
-
|
| Wed 26: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
22.17g |
|
52.10g |
|
-
|
-
|
| Tue 25: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
103.98g |
|
85.70g |
|
-
|
-
|
| Mon 24: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
33.49g |
|
114.32g |
|
-
|
-
|
| Sun 23: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
67.84g |
|
103.82g |
|
-
|
-
|
| Sat 22: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
90.57g |
|
46.93g |
|
-
|
-
|
| Fri 21: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
48.24g |
|
36.64g |
|
-
|
-
|
| Thu 20: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
71.72g |
|
55.47g |
|
-
|
-
|
