| December 2021 |
| Mon 20: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
99.44g |
|
79.02g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
23.30g |
|
86.00g |
|
-
|
-
|
| Sat 6: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
64.54g |
|
177.52g |
|
-
|
-
|
| Tue 2: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
83.74g |
|
119.30g |
|
-
|
-
|
| Mon 1: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
50.69g |
|
123.42g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.50g |
|
7.10g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
53.63g |
|
97.16g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
97.58g |
|
138.48g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
70.27g |
|
71.57g |
|
-
|
-
|
| Wed 6: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
0.82g |
|
6.33g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
52.73g |
|
86.12g |
|
-
|
-
|
| Sun 27: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
100.29g |
|
151.58g |
|
-
|
-
|
| Sat 26: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
93.64g |
|
106.58g |
|
-
|
-
|
| Thu 17: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
100.93g |
|
129.55g |
|
-
|
-
|
| Wed 16: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
42.61g |
|
138.28g |
|
-
|
-
|
| Sun 13: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
55.77g |
|
69.92g |
|
-
|
-
|
| Fri 4: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
110.17g |
|
102.76g |
|
-
|
-
|
| Thu 3: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
99.03g |
|
136.84g |
|
-
|
-
|
| Wed 2: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
100.29g |
|
111.82g |
|
-
|
-
|
| Tue 1: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
100.03g |
|
121.52g |
|
-
|
-
|
