| September 2024 |
| Fri 6: |
1489 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
81.35g |
|
126.63g |
|
-
|
-
|
| Thu 5: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
75.80g |
|
65.86g |
|
-
|
-
|
| Wed 4: |
1040 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
75.84g |
|
61.65g |
|
-
|
-
|
| Tue 3: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
54.64g |
|
121.80g |
|
-
|
-
|
| Mon 2: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
56.75g |
|
83.89g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
71.04g |
|
167.16g |
|
-
|
-
|
| Tue 20: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
71.84g |
|
68.41g |
|
-
|
-
|
| Fri 9: |
883 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
56.81g |
|
106.87g |
|
-
|
-
|
| Thu 8: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
40.37g |
|
121.43g |
|
-
|
-
|
| Wed 7: |
745 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
44.21g |
|
71.91g |
|
-
|
-
|
| Tue 6: |
1080 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
65.05g |
|
88.38g |
|
-
|
-
|
| Mon 5: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
46.75g |
|
90.51g |
|
-
|
-
|
| Thu 1: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
10.62g |
|
42.76g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
66.37g |
|
112.12g |
|
-
|
-
|
| Wed 24: |
847 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
49.43g |
|
58.84g |
|
-
|
-
|
| Tue 23: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
65.41g |
|
183.75g |
|
-
|
-
|
| Mon 22: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
66.56g |
|
161.13g |
|
-
|
-
|
| Sun 21: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
0.27g |
|
3.45g |
|
-
|
-
|
| Sat 20: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
8.02g |
|
11.50g |
|
-
|
-
|
| Fri 19: |
1325 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
65.11g |
|
97.61g |
|
-
|
-
|
