Eg1414's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1042 Cals (Fat: 46.50g, Protein: 57.15g, Carbs: 100.70g)
Monthly Total: Exercise: 0 Cals   Food: 12509 Cals (Fat: 557.96g, Protein: 685.85g, Carbs: 1208.35g)

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Daily Average Calorie Info

42%
of RDI*
(1042 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 2500 calories (10 Nov 19)
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