| February 2024 |
| Wed 21: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
63.69g |
|
129.64g |
|
-
|
-
|
| Mon 19: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
80.66g |
|
87.89g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
42.89g |
|
68.53g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
52.24g |
|
39.88g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
48.73g |
|
168.12g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
70.97g |
|
144.34g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
38.64g |
|
102.14g |
|
-
|
-
|
| Wed 1: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
28.65g |
|
165.88g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
823 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
36.09g |
|
134.80g |
|
-
|
-
|
| Mon 30: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
61.63g |
|
219.75g |
|
-
|
-
|
| Sun 29: |
-
|
-
|
|
315*
|
-
|
| Sun 8: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.10g |
|
28.64g |
|
-
|
-
|
| July 2021 |
| Sat 10: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
2.37g |
|
28.26g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
47.30g |
|
45.99g |
|
-
|
-
|
| Tue 23: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
38.88g |
|
16.43g |
|
-
|
-
|
| Tue 16: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
80.53g |
|
67.50g |
|
-
|
-
|
| Mon 15: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
53.25g |
|
116.13g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Mon 25: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
39.14g |
|
80.09g |
|
-
|
-
|
| Sun 24: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
59.23g |
|
118.42g |
|
-
|
-
|
