| September 2024 |
| Sun 8: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
77.33g |
|
223.76g |
|
-
|
-
|
| Sat 7: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
32.28g |
|
60.63g |
|
-
|
-
|
| Sun 1: |
1536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
61.47g |
|
258.28g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
60.81g |
|
216.57g |
|
-
|
-
|
| Wed 21: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
56.17g |
|
241.72g |
|
-
|
-
|
| Mon 19: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
54.23g |
|
248.03g |
|
-
|
-
|
| Sun 18: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
45.14g |
|
273.77g |
|
-
|
-
|
| Sat 17: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
73.56g |
|
192.60g |
|
-
|
-
|
| Thu 15: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
30.18g |
|
214.78g |
|
-
|
-
|
| Wed 14: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.00g |
|
32.50g |
|
-
|
-
|
| Tue 13: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
73.94g |
|
87.73g |
|
-
|
-
|
| Mon 12: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
93.07g |
|
189.68g |
|
-
|
-
|
| Sun 11: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
111.91g |
|
167.46g |
|
-
|
-
|
| Sat 10: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
49.28g |
|
181.10g |
|
-
|
-
|
| Fri 9: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
22.43g |
|
88.46g |
|
-
|
-
|
| Thu 8: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
109.91g |
|
84.92g |
|
-
|
-
|
| Wed 7: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
69.34g |
|
117.61g |
|
-
|
-
|
| Tue 6: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
35.92g |
|
241.48g |
|
-
|
-
|
| Mon 5: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
32.43g |
|
165.46g |
|
-
|
-
|
| Fri 2: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
28.43g |
|
122.46g |
|
-
|
-
|
