esterlusiana99's Diet Calendar - September 2024

esterlusiana99's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1180 Cals	(Fat: 32.46g, Protein: 44.48g, Carbs: 176.81g)
Monthly Total:	Exercise: 0 Cals		Food: 7083 Cals	(Fat: 194.76g, Protein: 266.86g, Carbs: 1060.85g)

Daily Average Calorie Info

84%

of RDI*

(1180 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (25%)

Protein (15%)

*Based on an RDI of 1400 calories (09 Nov 19)