putrilismaniar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1258 * 74%
Fat:
 
Prot:
 
Carbs:
43.76g
 
30.22g
 
182.37g
- -
Mon 27: 1855 * 109%
Fat:
 
Prot:
 
Carbs:
53.45g
 
118.70g
 
225.75g
- -
November 2023
Sun 19: 988 * 58%
Fat:
 
Prot:
 
Carbs:
39.81g
 
36.84g
 
119.75g
- -
Sat 18: 154 * 9%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
October 2023
Wed 18: 378 * 22%
Fat:
 
Prot:
 
Carbs:
18.57g
 
16.53g
 
33.12g
- -
Mon 16: 1315 * 77%
Fat:
 
Prot:
 
Carbs:
29.94g
 
66.01g
 
195.21g
- -
Thu 12: 625 * 37%
Fat:
 
Prot:
 
Carbs:
8.21g
 
25.80g
 
114.94g
- -
September 2023
Thu 28: 136 * 8%
Fat:
 
Prot:
 
Carbs:
0.11g
 
3.46g
 
30.36g
- -
Mon 18: 689 * 41%
Fat:
 
Prot:
 
Carbs:
18.37g
 
15.85g
 
115.93g
- -
Fri 15: 438 * 26%
Fat:
 
Prot:
 
Carbs:
5.67g
 
28.31g
 
66.33g
- -
Thu 14: 1340 * 79%
Fat:
 
Prot:
 
Carbs:
31.89g
 
40.50g
 
224.77g
- -
Wed 13: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
49.81g
 
45.81g
 
148.52g
- -
Tue 12: 1155 * 68%
Fat:
 
Prot:
 
Carbs:
42.44g
 
35.64g
 
152.55g
- -
Mon 11: 1203 * 71%
Fat:
 
Prot:
 
Carbs:
34.19g
 
37.22g
 
183.45g
- -
Sat 9: 1055 * 62%
Fat:
 
Prot:
 
Carbs:
32.39g
 
21.29g
 
172.95g
- -
May 2023
Fri 5: 1072 * 63%
Fat:
 
Prot:
 
Carbs:
42.29g
 
24.78g
 
153.76g
- -
March 2023
Wed 8: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
33.51g
 
31.36g
 
170.11g
- -
Tue 7: 1109 * 55%
Fat:
 
Prot:
 
Carbs:
33.13g
 
28.48g
 
171.71g
- -
Mon 6: 1330 * 66%
Fat:
 
Prot:
 
Carbs:
40.85g
 
47.55g
 
192.77g
2134*  804
Sun 5: 1171 * 59%
Fat:
 
Prot:
 
Carbs:
28.55g
 
41.11g
 
183.39g
- -
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