| February 2020 |
| Wed 12: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
47.54g |
|
175.69g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
25.56g |
|
145.32g |
|
-
|
-
|
| Sat 4: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
82.16g |
|
140.80g |
|
-
|
-
|
| Fri 3: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
61.70g |
|
127.78g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
99.41g |
|
177.63g |
|
-
|
-
|
| Fri 29: |
653 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
41.48g |
|
87.93g |
|
-
|
-
|
| Thu 28: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
75.32g |
|
135.25g |
|
-
|
-
|
| Wed 27: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
49.65g |
|
93.82g |
|
2068*
|
 990
|
| Tue 26: |
1345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
60.94g |
|
188.48g |
|
-
|
-
|
| Mon 25: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
73.57g |
|
212.46g |
|
-
|
-
|
| Fri 22: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
48.82g |
|
169.38g |
|
-
|
-
|
| Thu 21: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
54.98g |
|
129.58g |
|
-
|
-
|
| Wed 20: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
38.75g |
|
170.44g |
|
-
|
-
|
| Sun 17: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| Tue 12: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
57.54g |
|
166.72g |
|
-
|
-
|
| Mon 11: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
26.85g |
|
250.08g |
|
2331*
|
796
|
| Sun 10: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
37.85g |
|
103.94g |
|
2269*
|
1257
|
| Sat 9: |
1365 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
60.57g |
|
195.76g |
|
2269*
|
904
|
