| September 2022 |
| Fri 30: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
44.46g |
|
27.88g |
|
1573*
|
 1184
|
| Thu 15: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
38.25g |
|
114.90g |
|
-
|
-
|
| Sun 11: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
14.88g |
|
26.24g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
17.84g |
|
59.38g |
|
-
|
-
|
| Wed 10: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
18.86g |
|
30.28g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
39.96g |
|
70.67g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
46.90g |
|
110.50g |
|
-
|
-
|
| Wed 29: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
66.34g |
|
108.68g |
|
1579*
|
516
|
| Tue 28: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
31.53g |
|
123.11g |
|
1841*
|
836
|
| Mon 27: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
82.79g |
|
61.19g |
|
1911*
|
1098
|
| Sun 26: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
39.45g |
|
99.28g |
|
-
|
-
|
| Sat 25: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
24.04g |
|
50.94g |
|
-
|
-
|
| Fri 24: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
37.60g |
|
117.33g |
|
1865*
|
794
|
| Thu 23: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
26.92g |
|
90.57g |
|
-
|
-
|
| Wed 22: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
15.12g |
|
75.48g |
|
-
|
-
|
| Tue 21: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
72.69g |
|
94.89g |
|
-
|
-
|
| Sun 19: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
56.63g |
|
114.78g |
|
-
|
-
|
| Sat 18: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
59.02g |
|
107.39g |
|
1722*
|
534
|
| Fri 17: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
71.29g |
|
72.04g |
|
-
|
-
|
| Thu 16: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
33.97g |
|
64.64g |
|
-
|
-
|
