boldoflorine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Sun 28: 1438 * 144%
Fat:
 
Prot:
 
Carbs:
28.52g
 
66.44g
 
233.19g
- -
Sat 27: 1356 * 136%
Fat:
 
Prot:
 
Carbs:
28.14g
 
78.16g
 
194.75g
- -
Fri 26: 1274 * 127%
Fat:
 
Prot:
 
Carbs:
56.30g
 
54.07g
 
138.34g
- -
Thu 25: 1992 * 199%
Fat:
 
Prot:
 
Carbs:
54.72g
 
127.14g
 
250.69g
- -
Wed 24: 1965 * 196%
Fat:
 
Prot:
 
Carbs:
50.66g
 
116.02g
 
270.75g
- -
Tue 23: 1880 * 188%
Fat:
 
Prot:
 
Carbs:
67.84g
 
111.89g
 
218.23g
- -
Mon 22: 1477 * 148%
Fat:
 
Prot:
 
Carbs:
26.35g
 
119.87g
 
206.54g
- -
Sun 21: 1269 * 127%
Fat:
 
Prot:
 
Carbs:
44.52g
 
82.18g
 
154.73g
- -
Sat 20: 1740 * 174%
Fat:
 
Prot:
 
Carbs:
45.13g
 
168.53g
 
173.95g
- -
Fri 19: 1276 * 128%
Fat:
 
Prot:
 
Carbs:
45.78g
 
90.28g
 
148.72g
- -
Thu 18: 1377 * 138%
Fat:
 
Prot:
 
Carbs:
35.22g
 
96.48g
 
179.85g
- -
Wed 17: 1099 * 110%
Fat:
 
Prot:
 
Carbs:
19.59g
 
114.10g
 
124.96g
- -
Tue 16: 1181 * 118%
Fat:
 
Prot:
 
Carbs:
50.79g
 
63.66g
 
137.22g
- -
Mon 15: 1146 * 115%
Fat:
 
Prot:
 
Carbs:
29.57g
 
81.69g
 
151.21g
- -
Sun 14: 1020 * 102%
Fat:
 
Prot:
 
Carbs:
20.05g
 
75.50g
 
145.63g
- -
Sat 13: 1266 * 127%
Fat:
 
Prot:
 
Carbs:
36.33g
 
108.77g
 
134.77g
- -
Fri 12: 1115 * 112%
Fat:
 
Prot:
 
Carbs:
36.22g
 
78.33g
 
132.15g
- -
Thu 11: 996 * 100%
Fat:
 
Prot:
 
Carbs:
34.60g
 
95.63g
 
85.49g
- -
Wed 10: 714 * 71%
Fat:
 
Prot:
 
Carbs:
27.24g
 
52.39g
 
76.43g
2022*  1308
Tue 9: 1013 * 101%
Fat:
 
Prot:
 
Carbs:
29.05g
 
87.93g
 
105.64g
- -
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