Ksenika25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 16: - - 1544* -
November 2019
Sun 17: 253 * 13%
Fat:
 
Prot:
 
Carbs:
12.73g
 
14.56g
 
21.05g
- -
Sat 16: 564 * 28%
Fat:
 
Prot:
 
Carbs:
23.74g
 
49.28g
 
38.61g
- -
Fri 15: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
52.71g
 
72.85g
 
97.40g
- -
Thu 14: 1648 * 82%
Fat:
 
Prot:
 
Carbs:
55.15g
 
71.01g
 
232.98g
- -
Wed 13: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
84.44g
 
63.26g
 
77.63g
- -
Tue 12: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
66.80g
 
59.91g
 
119.56g
- -
Mon 11: 1195 * 75%
Fat:
 
Prot:
 
Carbs:
63.85g
 
54.67g
 
105.26g
- -
Sun 10: 1178 * 74%
Fat:
 
Prot:
 
Carbs:
60.38g
 
57.13g
 
107.10g
- -
Sat 9: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
47.69g
 
67.71g
 
123.84g
- -
Fri 8: 1730 * 108%
Fat:
 
Prot:
 
Carbs:
72.47g
 
69.80g
 
199.16g
- -
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