| August 2024 |
| Tue 27: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
31.11g |
|
87.78g |
|
-
|
-
|
| Mon 26: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
28.95g |
|
95.45g |
|
-
|
-
|
| Sat 24: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
7.56g |
|
4.21g |
|
-
|
-
|
| Thu 22: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
16.78g |
|
21.97g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.58g |
|
61.47g |
|
-
|
-
|
| Sun 19: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
18.07g |
|
39.81g |
|
-
|
-
|
| Fri 17: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
61.95g |
|
80.73g |
|
-
|
-
|
| Thu 16: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
34.87g |
|
114.09g |
|
-
|
-
|
| Wed 15: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
58.79g |
|
116.56g |
|
-
|
-
|
| Tue 14: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
70.31g |
|
71.34g |
|
-
|
-
|
| Mon 13: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
14.97g |
|
18.21g |
|
-
|
-
|
| Sun 12: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
81.49g |
|
106.35g |
|
-
|
-
|
| Wed 8: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
16.47g |
|
79.02g |
|
-
|
-
|
| Sat 4: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
15.47g |
|
19.66g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
38.28g |
|
97.64g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
9.22g |
|
19.42g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
21.85g |
|
69.40g |
|
-
|
-
|
| Mon 20: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
13.15g |
|
16.39g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
44.10g |
|
53.51g |
|
-
|
-
|
| Wed 25: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
43.59g |
|
62.40g |
|
-
|
-
|
