| September 2024 |
| Thu 5: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
18.77g |
|
49.36g |
|
-
|
-
|
| Wed 4: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
86.68g |
|
120.03g |
|
-
|
-
|
| Tue 3: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
66.70g |
|
93.39g |
|
-
|
-
|
| Mon 2: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
59.02g |
|
89.25g |
|
-
|
-
|
| Sun 1: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
105.41g |
|
176.25g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
21.75g |
|
35.03g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
16.93g |
|
24.98g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
19.27g |
|
26.40g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.97g |
|
73.14g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
83.41g |
|
131.37g |
|
-
|
-
|
| Fri 17: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
55.10g |
|
87.02g |
|
-
|
-
|
| Thu 16: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
74.27g |
|
93.47g |
|
-
|
-
|
| Wed 15: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
79.49g |
|
50.81g |
|
-
|
-
|
| Tue 14: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
75.56g |
|
107.99g |
|
-
|
-
|
| Mon 13: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
66.50g |
|
109.29g |
|
-
|
-
|
| Sun 12: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
75.95g |
|
149.02g |
|
-
|
-
|
| Sat 11: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
104.45g |
|
74.74g |
|
-
|
-
|
| Fri 10: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
47.62g |
|
96.14g |
|
-
|
-
|
| Thu 9: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
71.11g |
|
89.24g |
|
-
|
-
|
| Wed 8: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
56.41g |
|
42.44g |
|
-
|
-
|
