TaYaStar58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Thu 27: 1865 * 110%
Fat:
 
Prot:
 
Carbs:
98.09g
 
44.56g
 
210.30g
- -
Wed 26: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
64.85g
 
71.31g
 
215.16g
- -
Tue 25: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
83.19g
 
81.89g
 
171.75g
- -
Mon 24: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
69.55g
 
86.23g
 
178.28g
- -
Sun 23: 1862 * 110%
Fat:
 
Prot:
 
Carbs:
76.08g
 
79.65g
 
205.67g
- -
Sat 22: 1836 * 108%
Fat:
 
Prot:
 
Carbs:
75.61g
 
55.26g
 
235.01g
- -
Fri 21: 1703 * 100%
Fat:
 
Prot:
 
Carbs:
83.89g
 
38.20g
 
199.73g
- -
Thu 20: 1852 * 109%
Fat:
 
Prot:
 
Carbs:
91.06g
 
86.92g
 
177.98g
- -
Wed 19: 2164 * 127%
Fat:
 
Prot:
 
Carbs:
126.32g
 
50.22g
 
214.36g
- -
Tue 18: 1853 * 109%
Fat:
 
Prot:
 
Carbs:
102.90g
 
47.51g
 
194.75g
- -
Mon 17: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
69.19g
 
41.98g
 
237.70g
- -
Sun 16: 1813 * 107%
Fat:
 
Prot:
 
Carbs:
108.95g
 
46.71g
 
161.63g
- -
Sat 15: 1861 * 109%
Fat:
 
Prot:
 
Carbs:
61.16g
 
51.00g
 
276.58g
- -
Fri 14: 1969 * 116%
Fat:
 
Prot:
 
Carbs:
85.00g
 
64.06g
 
231.68g
- -
Thu 13: 1945 * 114%
Fat:
 
Prot:
 
Carbs:
59.24g
 
57.76g
 
292.19g
- -
Wed 12: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
76.03g
 
50.14g
 
231.28g
- -
Tue 11: 1779 * 105%
Fat:
 
Prot:
 
Carbs:
80.72g
 
51.47g
 
222.39g
- -
Mon 10: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
61.35g
 
55.77g
 
116.68g
- -
Sun 9: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
82.27g
 
50.02g
 
192.45g
- -
Sat 8: 1779 * 105%
Fat:
 
Prot:
 
Carbs:
80.72g
 
51.47g
 
222.39g
- -
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