Sveta Kichanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 441 * 36%
Fat:
 
Prot:
 
Carbs:
26.19g
 
24.15g
 
34.68g
- -
Sun 26: 1464 * 118%
Fat:
 
Prot:
 
Carbs:
186.49g
 
103.50g
 
45.14g
- -
Thu 23: 1618 * 130%
Fat:
 
Prot:
 
Carbs:
189.28g
 
119.86g
 
60.47g
- -
Tue 21: 411 * 33%
Fat:
 
Prot:
 
Carbs:
20.71g
 
38.63g
 
18.10g
- -
Mon 20: 1659 * 134%
Fat:
 
Prot:
 
Carbs:
216.12g
 
100.10g
 
32.32g
- -
Sun 19: 1836 * 148%
Fat:
 
Prot:
 
Carbs:
184.22g
 
86.57g
 
159.20g
- -
Mon 13: 682 * 55%
Fat:
 
Prot:
 
Carbs:
39.61g
 
31.87g
 
58.00g
- -
Tue 7: 1266 * 102%
Fat:
 
Prot:
 
Carbs:
79.34g
 
52.00g
 
84.72g
- -
Mon 6: 766 * 62%
Fat:
 
Prot:
 
Carbs:
34.15g
 
40.78g
 
81.80g
- -
April 2024
Mon 22: 546 * 44%
Fat:
 
Prot:
 
Carbs:
4.19g
 
31.97g
 
86.89g
- -
Wed 17: 975 * 79%
Fat:
 
Prot:
 
Carbs:
49.06g
 
33.63g
 
101.41g
- -
Tue 16: 1134 * 91%
Fat:
 
Prot:
 
Carbs:
51.59g
 
58.19g
 
110.06g
- -
Mon 15: 1590 * 128%
Fat:
 
Prot:
 
Carbs:
82.30g
 
79.54g
 
139.06g
- -
Fri 12: 476 * 38%
Fat:
 
Prot:
 
Carbs:
8.43g
 
22.51g
 
74.30g
- -
Thu 11: 1210 * 97%
Fat:
 
Prot:
 
Carbs:
60.23g
 
54.85g
 
112.53g
- -
Wed 10: 1628 * 131%
Fat:
 
Prot:
 
Carbs:
56.45g
 
75.65g
 
214.39g
- -
Tue 9: 1700 * 137%
Fat:
 
Prot:
 
Carbs:
81.77g
 
93.51g
 
165.70g
- -
Mon 8: 1565 * 126%
Fat:
 
Prot:
 
Carbs:
73.25g
 
91.63g
 
140.54g
- -
Sun 7: 1434 * 115%
Fat:
 
Prot:
 
Carbs:
55.91g
 
87.65g
 
152.98g
- -
March 2024
Wed 20: 798 * 64%
Fat:
 
Prot:
 
Carbs:
20.52g
 
42.53g
 
109.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.