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Sveta Kichanova's Diet Calendar - September 2024

Sveta Kichanova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 572 Cals	(Fat: 28.24g, Protein: 26.22g, Carbs: 65.32g)
Monthly Total:	Exercise: 0 Cals		Food: 1143 Cals	(Fat: 56.49g, Protein: 52.44g, Carbs: 130.65g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 937* -	3 206* -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

46%

of RDI*

(572 cal)

46% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (41%)

Protein (17%)

*Based on an RDI of 1242 calories (12 Jun 22)

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