| December 2020 |
| Mon 7: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
35.00g |
|
52.93g |
|
-
|
-
|
| Thu 3: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
11.66g |
|
28.62g |
|
-
|
-
|
| Wed 2: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
16.59g |
|
140.48g |
|
-
|
-
|
| Tue 1: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
52.20g |
|
138.59g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
33.93g |
|
154.19g |
|
-
|
-
|
| Sun 29: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
41.48g |
|
105.72g |
|
-
|
-
|
| Sat 28: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
87.49g |
|
237.16g |
|
-
|
-
|
| Fri 27: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
66.32g |
|
213.80g |
|
-
|
-
|
| Thu 26: |
1837 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
101.17g |
|
252.41g |
|
-
|
-
|
| Wed 25: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
82.29g |
|
187.64g |
|
-
|
-
|
| Tue 24: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
70.66g |
|
167.92g |
|
-
|
-
|
| Mon 23: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
90.41g |
|
193.28g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
45.35g |
|
90.33g |
|
2163*
|
 1202
|
| February 2020 |
| Thu 27: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
100.50g |
|
116.62g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
21.49g |
|
70.55g |
|
-
|
-
|
| Mon 27: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
98.09g |
|
187.99g |
|
-
|
-
|
| Wed 15: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.10g |
|
40.90g |
|
-
|
-
|
| Tue 14: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
53.99g |
|
184.65g |
|
-
|
-
|
| Mon 13: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
35.79g |
|
127.94g |
|
-
|
-
|
| Sun 12: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
16.75g |
|
77.47g |
|
-
|
-
|
