| September 2024 |
| Mon 23: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
34.07g |
|
59.69g |
|
-
|
-
|
| Wed 18: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
101.09g |
|
166.28g |
|
-
|
-
|
| Tue 17: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
136.60g |
|
165.28g |
|
-
|
-
|
| Mon 16: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
83.24g |
|
179.66g |
|
-
|
-
|
| Sun 15: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
68.70g |
|
116.22g |
|
-
|
-
|
| Sat 14: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
9.20g |
|
26.25g |
|
-
|
-
|
| Fri 13: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
103.92g |
|
147.66g |
|
-
|
-
|
| Thu 12: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
85.78g |
|
160.76g |
|
-
|
-
|
| Tue 10: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
19.51g |
|
52.98g |
|
-
|
-
|
| Mon 9: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
27.51g |
|
103.14g |
|
-
|
-
|
| Fri 6: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
33.27g |
|
46.91g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
502 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
41.03g |
|
55.26g |
|
-
|
-
|
| Thu 29: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
64.34g |
|
196.65g |
|
-
|
-
|
| Tue 27: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
46.61g |
|
103.17g |
|
-
|
-
|
| Mon 26: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
55.63g |
|
209.29g |
|
-
|
-
|
| Sat 24: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
24.23g |
|
56.55g |
|
-
|
-
|
| Thu 22: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
69.25g |
|
129.23g |
|
-
|
-
|
| Wed 21: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
19.75g |
|
63.23g |
|
-
|
-
|
| Tue 20: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
33.78g |
|
98.96g |
|
-
|
-
|
| Sat 17: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
45.89g |
|
103.56g |
|
-
|
-
|
