| July 2021 |
| Tue 20: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
5.81g |
|
38.63g |
|
-
|
-
|
| Sun 18: |
364 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
7.47g |
|
37.82g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
45.04g |
|
92.70g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
26.65g |
|
57.63g |
|
2649*
|
 2153
|
| Sat 6: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
27.33g |
|
52.46g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
58.12g |
|
90.19g |
|
-
|
-
|
| Wed 3: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
52.08g |
|
142.87g |
|
2510*
|
1344
|
| Tue 2: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
34.56g |
|
71.20g |
|
2544*
|
1910
|
| December 2019 |
| Fri 13: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
25.16g |
|
64.19g |
|
-
|
-
|
| Thu 12: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
34.98g |
|
56.30g |
|
2666*
|
1945
|
| Wed 11: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
50.50g |
|
51.68g |
|
2677*
|
1893
|
| Tue 10: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
68.34g |
|
27.27g |
|
2677*
|
1870
|
| Mon 9: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
57.62g |
|
101.72g |
|
2695*
|
1663
|
| Sun 8: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
17.97g |
|
10.37g |
|
2707*
|
2475
|
| Sat 7: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
76.95g |
|
63.21g |
|
2707*
|
1991
|
| Fri 6: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
32.71g |
|
97.11g |
|
2707*
|
1864
|
| Thu 5: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
81.16g |
|
63.80g |
|
2707*
|
1534
|
| Wed 4: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
42.87g |
|
62.39g |
|
2707*
|
1996
|
| Tue 3: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
32.89g |
|
29.96g |
|
-
|
-
|
| Mon 2: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
40.73g |
|
33.91g |
|
2695*
|
2098
|
