| November 2019 |
| Mon 18: |
578 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
29.94g |
|
1.15g |
|
-
|
-
|
| Fri 15: |
-
|
-
|
|
2316*
|
-
|
| Thu 14: |
1586 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
101.02g |
|
115.65g |
|
2413*
|
 827
|
| Wed 13: |
1479 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
94.66g |
|
39.10g |
|
-
|
-
|
| Tue 12: |
1782 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
122.88g |
|
119.55g |
|
2264*
|
482
|
| Mon 11: |
1972 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.70g |
|
95.02g |
|
146.55g |
|
2672*
|
700
|
| Sun 10: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
88.43g |
|
150.78g |
|
-
|
-
|
| Sat 9: |
2945 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
98.75g |
|
275.21g |
|
-
|
-
|
| Fri 8: |
1990 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
112.45g |
|
108.03g |
|
117.59g |
|
-
|
-
|
| Thu 7: |
2508 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
116.32g |
|
119.12g |
|
232.21g |
|
2413*
|
 95
|
| Wed 6: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
65.21g |
|
172.65g |
|
2236*
|
361
|
