| September 2022 |
| Sun 11: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
41.91g |
|
100.18g |
|
-
|
-
|
| Sun 4: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
42.62g |
|
87.78g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
6.43g |
|
26.45g |
|
-
|
-
|
| Sat 2: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
30.72g |
|
104.70g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
55.86g |
|
76.68g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
30.00g |
|
39.00g |
|
-
|
-
|
| Mon 2: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
43.14g |
|
108.80g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
82.45g |
|
184.77g |
|
2362*
|
 859
|
| Fri 7: |
1314 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
62.99g |
|
169.48g |
|
-
|
-
|
| Thu 6: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
41.18g |
|
115.00g |
|
-
|
-
|
| Wed 5: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
86.68g |
|
134.07g |
|
-
|
-
|
| Mon 3: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
43.30g |
|
106.13g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
212 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
8.66g |
|
33.81g |
|
-
|
-
|
| Tue 14: |
440 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
17.64g |
|
83.27g |
|
2260*
|
1820
|
| Mon 13: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
11.29g |
|
89.45g |
|
-
|
-
|
| Sun 12: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
43.05g |
|
159.14g |
|
2608*
|
1532
|
| Sat 11: |
962 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
45.71g |
|
111.16g |
|
-
|
-
|
| Fri 10: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
30.74g |
|
36.30g |
|
2277*
|
1838
|
| Thu 9: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
31.52g |
|
103.44g |
|
-
|
-
|
| Wed 8: |
953 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
62.78g |
|
53.42g |
|
-
|
-
|
