| September 2024 |
| Thu 5: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
97.16g |
|
99.34g |
|
349*
|
 896
|
| Wed 4: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
89.99g |
|
87.23g |
|
278*
|
908
|
| Tue 3: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.06g |
|
21.18g |
|
200*
|
 37
|
| Mon 2: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
77.65g |
|
43.15g |
|
448*
|
441
|
| Sun 1: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
81.86g |
|
47.50g |
|
121*
|
875
|
| August 2024 |
| Sat 31: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
49.53g |
|
42.77g |
|
242*
|
398
|
| Fri 30: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
95.09g |
|
102.13g |
|
334*
|
1130
|
| Thu 29: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
92.14g |
|
82.26g |
|
264*
|
920
|
| Wed 28: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
75.41g |
|
108.13g |
|
340*
|
775
|
| Tue 27: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
99.09g |
|
128.38g |
|
238*
|
1080
|
| Mon 26: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
98.58g |
|
128.96g |
|
299*
|
979
|
| Sun 25: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
110.13g |
|
130.84g |
|
182*
|
1252
|
| Sat 24: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
121.55g |
|
91.49g |
|
289*
|
1067
|
| Fri 23: |
-
|
-
|
|
431*
|
-
|
| Thu 22: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
21.99g |
|
30.14g |
|
203*
|
137
|
| Wed 21: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
90.66g |
|
90.46g |
|
197*
|
931
|
| Tue 20: |
-
|
-
|
|
45*
|
-
|
| Mon 19: |
-
|
-
|
|
168*
|
-
|
| Sun 18: |
-
|
-
|
|
107*
|
-
|
| Sat 17: |
-
|
-
|
|
296*
|
-
|
