| November 2019 |
| Fri 29: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
38.42g |
|
15.99g |
|
-
|
-
|
| Sat 23: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
48.29g |
|
162.43g |
|
-
|
-
|
| Fri 22: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
50.26g |
|
143.56g |
|
307*
|
 1215
|
| Thu 21: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
50.22g |
|
97.42g |
|
-
|
-
|
| Wed 20: |
453 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
36.51g |
|
12.74g |
|
-
|
-
|
| Tue 19: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
62.08g |
|
70.81g |
|
-
|
-
|
| Mon 18: |
1830 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
49.90g |
|
161.19g |
|
-
|
-
|
| Sun 17: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
69.81g |
|
189.80g |
|
354*
|
1634
|
| Sat 16: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
47.01g |
|
211.77g |
|
-
|
-
|
| Fri 15: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
63.64g |
|
191.32g |
|
-
|
-
|
| Thu 14: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
50.36g |
|
107.92g |
|
-
|
-
|
| Wed 13: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
44.38g |
|
156.87g |
|
-
|
-
|
| Tue 12: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
54.87g |
|
108.06g |
|
-
|
-
|
| Mon 11: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
68.07g |
|
182.38g |
|
-
|
-
|
| Sun 10: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
46.57g |
|
227.62g |
|
-
|
-
|
| Sat 9: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
30.11g |
|
123.52g |
|
-
|
-
|
| Fri 8: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
85.97g |
|
148.59g |
|
463*
|
1080
|
| Thu 7: |
1994 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
49.35g |
|
183.20g |
|
1726*
|
268
|
| Wed 6: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
38.42g |
|
124.76g |
|
-
|
-
|
