imrael's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 228 * 9%
Fat:
 
Prot:
 
Carbs:
6.37g
 
6.33g
 
38.69g
- -
Mon 20: 2480 * 99%
Fat:
 
Prot:
 
Carbs:
116.93g
 
78.47g
 
277.10g
- -
Wed 8: 1078 * 43%
Fat:
 
Prot:
 
Carbs:
48.59g
 
42.29g
 
117.47g
- -
Tue 7: 1802 * 72%
Fat:
 
Prot:
 
Carbs:
67.31g
 
47.25g
 
250.98g
- -
Mon 6: 1911 * 76%
Fat:
 
Prot:
 
Carbs:
77.92g
 
61.42g
 
236.76g
- -
Sun 5: 1864 * 75%
Fat:
 
Prot:
 
Carbs:
90.16g
 
57.02g
 
198.83g
- -
Sat 4: 2258 * 90%
Fat:
 
Prot:
 
Carbs:
87.93g
 
73.30g
 
295.21g
- -
Fri 3: 1811 * 72%
Fat:
 
Prot:
 
Carbs:
69.02g
 
59.61g
 
245.11g
- -
Thu 2: 2057 * 82%
Fat:
 
Prot:
 
Carbs:
61.12g
 
92.51g
 
287.13g
- -
Wed 1: 2021 * 81%
Fat:
 
Prot:
 
Carbs:
59.30g
 
105.26g
 
269.17g
- -
April 2024
Tue 30: 1988 * 80%
Fat:
 
Prot:
 
Carbs:
83.86g
 
57.89g
 
249.03g
- -
Mon 29: 1720 * 69%
Fat:
 
Prot:
 
Carbs:
87.30g
 
52.30g
 
182.11g
- -
Sun 28: 1854 * 74%
Fat:
 
Prot:
 
Carbs:
80.52g
 
91.28g
 
194.66g
- -
Sat 27: 1851 * 74%
Fat:
 
Prot:
 
Carbs:
101.03g
 
70.84g
 
165.63g
- -
Fri 26: 2096 * 84%
Fat:
 
Prot:
 
Carbs:
82.37g
 
77.78g
 
254.24g
- -
Thu 25: 2005 * 80%
Fat:
 
Prot:
 
Carbs:
79.21g
 
72.01g
 
243.19g
- -
Tue 23: 2197 * 88%
Fat:
 
Prot:
 
Carbs:
86.90g
 
83.72g
 
263.56g
- -
November 2023
Tue 7: 1791 * 72%
Fat:
 
Prot:
 
Carbs:
76.72g
 
71.16g
 
204.38g
- -
Mon 6: 2285 * 91%
Fat:
 
Prot:
 
Carbs:
99.64g
 
79.88g
 
266.49g
- -
July 2023
Thu 20: 837 * 33%
Fat:
 
Prot:
 
Carbs:
25.46g
 
35.30g
 
115.84g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.