| March 2023 |
| Thu 23: |
287 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
4.87g |
|
70.77g |
|
-
|
-
|
| Fri 3: |
1832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
77.68g |
|
228.56g |
|
-
|
-
|
| Thu 2: |
958 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
31.00g |
|
139.43g |
|
-
|
-
|
| Wed 1: |
1179 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
48.90g |
|
100.23g |
|
1074*
|
 105
|
| February 2023 |
| Tue 28: |
1019 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
30.63g |
|
119.56g |
|
785*
|
234
|
| Mon 27: |
921 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
52.26g |
|
98.70g |
|
-
|
-
|
| Sun 26: |
2309 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
67.67g |
|
190.66g |
|
-
|
-
|
| Sat 25: |
2761 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
133.99g |
|
92.79g |
|
291.66g |
|
-
|
-
|
| Fri 24: |
1616 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
38.31g |
|
138.09g |
|
-
|
-
|
| Thu 23: |
1458 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
79.48g |
|
148.49g |
|
-
|
-
|
| Wed 22: |
1025 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
48.97g |
|
129.47g |
|
-
|
-
|
| Tue 21: |
319 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
7.90g |
|
45.87g |
|
-
|
-
|
| Sat 18: |
1133 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
72.51g |
|
94.08g |
|
-
|
-
|
| Fri 17: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
7.81g |
|
45.14g |
|
-
|
-
|
| Thu 16: |
946 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
22.85g |
|
152.85g |
|
-
|
-
|
| Wed 15: |
749 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
24.27g |
|
64.96g |
|
-
|
-
|
| Tue 14: |
2671 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
98.41g |
|
163.58g |
|
-
|
-
|
| Mon 13: |
1095 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
54.68g |
|
139.54g |
|
-
|
-
|
| Sat 11: |
3008 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
96.99g |
|
196.47g |
|
-
|
-
|
| Fri 10: |
674 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
19.97g |
|
79.74g |
|
-
|
-
|
