| July 2024 |
| Thu 4: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.59g |
|
60.73g |
|
-
|
-
|
| Wed 3: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
12.77g |
|
7.89g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
209 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
4.48g |
|
25.96g |
|
-
|
-
|
| Thu 5: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
8.82g |
|
20.34g |
|
-
|
-
|
| Tue 3: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
7.46g |
|
42.08g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1325 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
77.55g |
|
155.63g |
|
-
|
-
|
| Fri 15: |
533 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
31.64g |
|
42.50g |
|
-
|
-
|
| Thu 14: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
43.87g |
|
68.50g |
|
-
|
-
|
| Wed 13: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
48.08g |
|
60.95g |
|
-
|
-
|
| Tue 12: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
42.13g |
|
95.31g |
|
-
|
-
|
| Mon 11: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
43.75g |
|
66.21g |
|
-
|
-
|
| Fri 8: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
25.37g |
|
50.24g |
|
-
|
-
|
| Thu 7: |
711 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
55.03g |
|
57.25g |
|
-
|
-
|
| Wed 6: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
41.71g |
|
55.25g |
|
-
|
-
|
| Tue 5: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
35.02g |
|
72.85g |
|
-
|
-
|
| Mon 4: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
26.43g |
|
53.08g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
820 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
59.25g |
|
89.05g |
|
-
|
-
|
| Wed 23: |
1359 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
64.69g |
|
79.66g |
|
-
|
-
|
| Tue 22: |
1046 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
99.06g |
|
100.03g |
|
-
|
-
|
| Mon 21: |
203 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
8.60g |
|
17.39g |
|
-
|
-
|
