| December 2023 |
| Sat 9: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
69.23g |
|
90.81g |
|
-
|
-
|
| Fri 8: |
1628 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
80.22g |
|
136.74g |
|
-
|
-
|
| Thu 7: |
1340 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
76.93g |
|
98.19g |
|
-
|
-
|
| Wed 6: |
1778 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
45.99g |
|
126.23g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
22.11g |
|
85.03g |
|
-
|
-
|
| Tue 27: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
121.17g |
|
159.84g |
|
-
|
-
|
| Mon 26: |
1920 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
162.11g |
|
96.34g |
|
-
|
-
|
| Sun 25: |
1931 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
126.61g |
|
144.37g |
|
-
|
-
|
| Sat 24: |
1916 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
139.75g |
|
134.80g |
|
-
|
-
|
| Fri 23: |
1926 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
124.12g |
|
153.21g |
|
-
|
-
|
| Thu 22: |
1931 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
123.51g |
|
158.50g |
|
-
|
-
|
| Wed 21: |
1947 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
115.92g |
|
177.14g |
|
-
|
-
|
| Tue 20: |
1906 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.13g |
|
149.70g |
|
109.25g |
|
-
|
-
|
| Mon 19: |
1945 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
139.49g |
|
169.77g |
|
-
|
-
|
| Sun 18: |
1902 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
130.50g |
|
162.74g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
129.09g |
|
127.11g |
|
-
|
-
|
| Fri 25: |
1899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
126.95g |
|
146.79g |
|
-
|
-
|
| Thu 24: |
1921 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
118.97g |
|
191.59g |
|
-
|
-
|
| Wed 23: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
121.72g |
|
77.92g |
|
-
|
-
|
| Tue 22: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
132.76g |
|
158.27g |
|
-
|
-
|
