| November 2019 |
| Sat 9: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
1.53g |
|
28.31g |
|
-
|
-
|
| Fri 8: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
72.61g |
|
108.04g |
|
-
|
-
|
| Thu 7: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
94.53g |
|
169.76g |
|
-
|
-
|
| Wed 6: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
104.02g |
|
114.49g |
|
604*
|
 692
|
| Tue 5: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
92.96g |
|
132.87g |
|
-
|
-
|
| Mon 4: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
101.28g |
|
142.86g |
|
-
|
-
|
