| February 2024 |
| Fri 23: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
5.20g |
|
53.86g |
|
-
|
-
|
| Tue 13: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
14.62g |
|
38.54g |
|
-
|
-
|
| Thu 1: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
48.20g |
|
106.48g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
8.95g |
|
60.87g |
|
-
|
-
|
| Thu 18: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
5.10g |
|
22.00g |
|
-
|
-
|
| Mon 15: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
27.33g |
|
113.56g |
|
2152*
|
 1380
|
| Thu 11: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
149.99g |
|
5.83g |
|
-
|
-
|
| Tue 9: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
22.19g |
|
76.88g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
32.51g |
|
53.21g |
|
-
|
-
|
| Thu 14: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
36.29g |
|
69.50g |
|
-
|
-
|
| Tue 12: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
38.25g |
|
49.46g |
|
-
|
-
|
| Thu 7: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
33.39g |
|
66.50g |
|
-
|
-
|
| Tue 5: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
18.76g |
|
39.75g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1858 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
67.67g |
|
186.97g |
|
-
|
-
|
| Thu 23: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
34.91g |
|
89.02g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
33.81g |
|
77.91g |
|
-
|
-
|
| Fri 3: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
21.32g |
|
62.35g |
|
-
|
-
|
| Thu 2: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
40.26g |
|
254.38g |
|
2022*
|
341
|
| Wed 1: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
65.12g |
|
188.13g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
62.50g |
|
212.33g |
|
-
|
-
|
