| January 2022 |
| Mon 10: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
7.77g |
|
16.17g |
|
-
|
-
|
| Fri 7: |
2093 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
151.02g |
|
73.73g |
|
109.29g |
|
-
|
-
|
| Thu 6: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
15.97g |
|
33.28g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
47.46g |
|
62.07g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
25.79g |
|
72.39g |
|
-
|
-
|
| Wed 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
89.90g |
|
127.44g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
15.84g |
|
125.60g |
|
710*
|
 219
|
| Sat 5: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.08g |
|
69.72g |
|
177.13g |
|
2634*
|
 918
|
| Fri 4: |
-
|
-
|
|
1810*
|
-
|
| Thu 3: |
-
|
-
|
|
2094*
|
-
|
| Wed 2: |
-
|
-
|
|
2325*
|
-
|
| Tue 1: |
-
|
-
|
|
2318*
|
-
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
1973*
|
-
|
| Sun 30: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
28.37g |
|
90.80g |
|
2090*
|
1231
|
| Sat 29: |
-
|
-
|
|
2284*
|
-
|
| Fri 28: |
-
|
-
|
|
2688*
|
-
|
| Thu 27: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
27.59g |
|
161.72g |
|
1707*
|
617
|
| Wed 26: |
-
|
-
|
|
1707*
|
-
|
| Tue 25: |
-
|
-
|
|
1707*
|
-
|
| Mon 24: |
-
|
-
|
|
1707*
|
-
|
| Sun 23: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.57g |
|
65.56g |
|
1707*
|
1297
|
| Sat 22: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
48.84g |
|
125.20g |
|
1707*
|
502
|
| Fri 21: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
23.59g |
|
98.44g |
|
1613*
|
834
|
| Thu 20: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
49.39g |
|
181.42g |
|
1774*
|
200
|
| Wed 19: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
90.45g |
|
192.23g |
|
1620*
|
229
|
| Tue 18: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
32.92g |
|
127.35g |
|
1727*
|
496
|
